Live Culture Yogurt Brands In Nigeria

No need to worry about pesky additional flavours and preservatives too.

Live culture yogurt brands in nigeria.

You can choose from a large selection of yogurt brands on our platform order and get it delivered to you in as fast as 24 hours and also pay on delivery. This organic yogurt only contains organic milk and the live cultures bifidobacterium lactobacillus acidophilus and streptococcus thermophilus which promise to improve your digestive health. Both are thicker and creamier. Look for a yogurt that lists the actual amount of live active cultures it contains.

Make sure your yogurt provides the good stuff for checking the label for the term live active cultures and particularly a type of probiotic called lactobacillus acidophilus says juliana. The national yogurt association approves participating brands to use its live active culture seal. Yogurt with live cultures brands. Greek and greek style yogurt.

According to the national yogurt association nya for yogurt to be considered as containing live and active cultures there must be 100 million cultures per gram of yogurt at the time of manufacture. Probiotics have a relatively short shelf life so eating yogurt before its best by date increases your odds of getting a healthy dose she adds. While all yogurt is initially made with live cultures the cultures can be killed off if the manufacturer heat treats the yogurt to prolong shelf life. You should look for the seal on the yogurt label that reads live active cultures or similar verbiage to ensure the product contains live cultures.

These live active cultures must contain lactobacillus bulgaricus and streptococcus thermophilus. Buy your best brands and flavours of fresh sweetened yogurt online on jumia at the best prices in nigeria. While a minimum beneficial level hasn t been set preliminary evidence points to benefits from consuming at least 1 billion colony forming units of probiotics per day with many yogurts containing 90 billion to 500 billion colony forming units in each serving according to a july 2011 article published in. The closest gauge we have she says is the live and active cultures seal which certifies that the yogurt had at least 100 million cultures of live bacteria per gram at the time it was manufactured.

Yeo valley s natural yogurt is a good source of protein and calcium the product s sugar and saturated fat levels are higher than. Buy yogurt online on jumia. In order to help people differentiate between brands containing live cultures and those that don t the national yogurt association nya has created a live and active cultures seal.